Individual Coaching

Individual Coaching

Three Month Freedom Series

If you are ready to create lasting change in your life, than the Freedom Series is for you.

The Freedom Series is a structured and customized approach that get you to a strong, confident, and centered place in your life. We will assess where you are, explore the pressing issues that hold you back, clearly identify easy to follow strategies that you can immediately use to break free from your entanglement, and help you rapidly move forward in your life, so that you can find happiness again.

Here’s what’s included:

  • 3- 60 minute coaching sessions per month
  • Targeted homework assignments
  • Unlimited e-mail support between sessions
  • Accountability chosen by you

With monthly goals, we will work strategically together for you to get measurable results. I promise you my ongoing support, plenty of encouragement, an experienced sounding board, and the kind of honest feedback that can only come from a committed partner.

Billed monthly: $675/month, three-month committment (Or save $79 by paying up front: $1946)

Six Month Freedom Journey:

If you really want to get in touch with your most magnificent self, then this is the series for you!   With 6 months of coaching, we will uncover your dis-empowering beliefs, get to know them on a first name basis and then destroy them for good!

Giving yourself this time to truly understand what drives you and your decision-making, discover how the stories you tell yourself impact how you live your life, and learn how to powerfully transform what doesn’t work in your life into an advantage, is an exceptional gift you can give yourself.

You will walk away from this experience believing that you are your best friend.  You will learn new strategies to tweak and change things you don’t like.  You will have the skills to solve your problems.  You will, ultimately, step into your freedom from betrayal.

This series includes:

  • 3- 60 minute coaching sessions per month
  • Targeted homework assignments
  • Unlimited e-mail support between sessions
  • Accountability chosen by you

(Billed per month: $675/month or you can save $89 by paying up front, $3961).

90 Minute Rapid Relief Session:

This session delivers exactly what the title describes; Rapid Relief.
Pick one thing that you want us to focus on and I’ll bring the laser beam. Stuck in your thoughts, angry all the time, trying to make sense of what happened, trying to understand why the betrayal happened in the first place, or bring your own. Share your experience with me, we will identify the snag that keeps you stuck, and by the end of the session, you will walk away with immediately useful tools for healing.
Rapid Relief Session: $300

90 Minute Bundles:
Want to customize your own series of sessions and meet over time? Bundles are great for monthly check-ins. Bundles of three should be used within three months.
$695 for 3/ 90- minute sessions

Contact me if you would like to book time together.

All sessions are done in person, over the phone or via SKYPE.

If you would like to schedule a 20 minute discovery session, please e-mail me at jrcohen@cohenfamilycounseling and  I will respond within 24 hours to schedule a time that works for both of us.